The first step in loving yourself

Mental health is about how we manage our thoughts, feelings, and responses to things that happen in life. Sometimes we can be really strong, but other times we need a break to rest our hearts and minds. Taking care of our mental health is not a sign of weakness, but proof that we care about ourselves and want to live a more peaceful, balanced, and happy life.

The first step to self-love

Mental health is about how we manage our thoughts, feelings, and responses to life’s events. Sometimes we can be incredibly strong, but other times we need a break to rest our hearts and minds. Taking care of our mental health is not a sign of weakness, but proof that we care about ourselves and want to live a more peaceful, balanced, and happy life.

About Mental Health Calculator

It can detect early symptoms of mental health disorders quickly and practically, using the SRQ 29 questionnaire developed by the World Health Organization (WHO).

The results of the screening through the Cita Sehat Mental Health Calculator will be automatically sent to your email.

Sometimes we look fine, but our heads are full and our hearts are exhausted.

Try the Mental Health Calculator now — so you can find out your mental health condition and take small steps to more healthy and happier you.

“Let’s check your mental health for FREE,
scan or click here”

“Let’s check your mental health for FREE,
scan or click here”

How did the check go? Need to consult with a psychologist?
Make an appointment with our psychologist immediately…


Note:

Offline assistance is only available in Bandung City, else is via Zoom

Kak Alwin, S.Psi., M.Psi., Psikolog

Kak Mutia, S.Psi., M.Psi., Psikolog