The first step to self-love

Mental health is about how we manage our thoughts, feelings, and responses to life’s events. Sometimes we can be incredibly strong, but other times we need a break to rest our hearts and minds. Taking care of our mental health is not a sign of weakness, but proof that we care about ourselves and want to live a more peaceful, balanced, and happy life.

The first step to self-love

Mental health is about how we manage our thoughts, feelings, and responses to life’s events. Sometimes we can be incredibly strong, but other times we need a break to rest our hearts and minds. Taking care of our mental health is not a sign of weakness, but proof that we care about ourselves and want to live a more peaceful, balanced, and happy life.

About the Mental Health Calculator

You can quickly and easily detect early symptoms of mental health disorders using the SRQ-29 questionnaire developed by the World Health Organization (WHO). The screening results from the Cita Sehat Mental Health Calculator will be automatically sent to your email.

Sometimes we seem fine, but our heads are full and our hearts are exhausted. Try the Mental Health Calculator now — it’ll help you find out how healthy you are and start taking small steps toward recovery and happiness.

“Come on, check your mental condition for FREE, scan here”

“Come on, check your mental condition for FREE, click here”

How are the test results? Need a consultation with a psychologist? Make an appointment with our psychologist now…”

Note:

Offline counseling is only available in Bandung City; the rest is via Zoom.

Kak Alwin, S.Psi., M.Psi., Psikolog

Kak Alwin, S.Psi., M.Psi., Psikolog